Wednesday, March 31, 2010

Customer Satisfaction Integral Part of Sales

It's a well-known (and quite obvious) fact that no business can exist without customers. In any business, whether it be retail or website design, it is very important to work closely with your customers to make sure what you have provided or created for them is what they wanted. Because it is so critical that you form a close working relationship with your client, customer service is of the utmost importance. To ensure successful sales and customer satisfaction, your clients need to feel valued and wanted.

The following are some suggestions to help satisfy all your customers:

· Interact face-to-face whenever possible. Some salespeople get telephone- and email-dependent and may even avoid actual human contact altogether. It is important to meet your clients face-to-face during the course of any sales project so a personalized element exists. Rapport is more quickly and smoothly created, usually, when you meet your clients in person.

· Be friendly and approachable. This may seem painfully obvious, but in the rat race of the business world, sometimes common courtesies and manners are forgotten. Make your clients feel as though they're your friend and you actually care about them. Let them know you're here to help them. Regardless of how frustrating your interaction with a client may be, you must never let on how annoyed you are. Respond to your client's wishes as best you can and be courteous and polite while doing so.

· Respond to phone calls and messages promptly. We all know how annoying it can be to leave a message for someone and wait for their return call…and wait…and wait… Realistically, you may not be able to get back to everyone in the space of a few hours, but at least call/email and let the client know you received their message and will get back to them as soon as possible. Even if you don't have an answer for them or you cannot solve the problem they have immediately, let them know you're aware of it and working on it.

· Use a personal touch and pay careful attention to detail. You'd be amazed at how much acknowledging a client's birthday matters, even in the business relationship
. If they just got back from a trip, inquire about it. If your client just experienced a sad event, express your condolences. A few kind words go a very long way.

· Have a well-defined customer service policy. When you first start out, you may be so anxious to actually have customers that you won't put in the effort to have a customer service policy, but you need one. If a customer has a problem, what should they do about it? If the first option in your policy doesn't work, then what happens? If your customer is not satisfied, what does she do? Passing a client from person to person to deal with a problem is the worst thing you can do. Make sure you and your clients both know what to do at each stage of their inquiry. Have a customer service policy and use it.

· Anticipate your customer's needs. Understanding your client to this level takes a lot of skill and hard work and will do wonders for your working relationship. If you anticipate your client's needs, go out of your way to help them out with these needs. They will be impressed and so will your boss!

· Honor your promises; keep your word. There is nothing worse than a salesperson who can't be trusted. When you promise something, deliver it. It's that simple. If you say something will be done on a certain date or that a product will be delivered by a certain date, every day that it's late is more credence you lose with your client and future clients that you've not even met yet. No salesperson wants a reputation of not delivering, and bad news can travel fast!

Some people believe successful selling is an art; others think it is a science. Regardless of which school of thought you subscribe to, customer satisfaction is absolutely imperative in any business. Again, without the customer, there is no business. Without the business, there are no salespeople. And without the need for salespeople, well, you get the picture.




Tuesday, March 30, 2010

Rope Trick


A Jat and his family were on their way to the city. At noon on the second day of their journey they came upon a huge banyan tree and decided to rest under it for a while.
The Jat did not want to stay idle so he decided to make a rope. He sent his eldest son to a town nearby to buy jute; he sent his second son to buy vegetables, and the third to buy provisions. He assigned duties to his daughters-in-law too. One was sent to fetch water; another, firewood. The third one was asked to knead the dough.
When he had got all the materials he needed, the Jat sat under the tree to make the rope. Now there was a giant living on the tree. He had been observing the Jat and his family ever since they had camped under his tree. He wondered why the man was making a rope. Finally unable to contain his curiosity, he got down and asked him.
The Jat concealed his fear and kept on working. Looking defiantly at the giant he said he was making the rope to tie him.
The giant was shaken. Though big he was timid at heart. He fell at the Jat's feet and begged for mercy.
"I'll make you rich," he said, and digging up a chest of treasure, gave it to him.
The Jat was overjoyed. He cut short his journey and returned to his village, a rich man.
When his neighbour heard how he had come by his wealth he immediately gathered his own family and set out for the giant's abode.
There, he began issuing instructions to his sons and daughters-in-law. But his sons refused to leave the shade of the tree to run errands and his daughters-in-law just ignored him.
He had to do everything himself. Eventually he got all the materials he needed and he sat down under the tree to make the rope.
He was thrilled when the giant descended from the tree.
"Why are you making that rope?" asked the giant.
"Why else but to tie you," said the man.
The giant smiled.
"So you're afraid," said the man. "Better give me a chest of treasure or I won't spare you."
"If your own family is not afraid of you why should I be?" laughed the giant, climbing back onto his tree. "Tie your sons and daughters-in-law before thinking of tying anybody else."


How To Lose Face Fat

Here is a fact that you should take note of. What do you look at first when you meet somebody? You look at their face first right? For example you meet up with old friends, colleagues, your neighbor or new friends, most of the time you will focus your attention on their faces first.

The point is that the face is very important and that is also why so many people are looking for ways to lose face fat. Any weight loss will show on the face first and when people look at your face, they will straight away notice changes. Plus, influences from the media and the entertaining world also create an impact on how a pretty or sexy face should look like. If you just would flip through the magazines, the faces of the models are all very slim and well defined with high cheekbones, sharp nose and a lean face.

Well, since so many people is looking for the answer to lose fat in their faces, here is a couple of tips on how to lose face fat. Before we move on to that, lets understand that there is no such thing a spot reduction. This means that if you are looking at a miracle pill or gadget that can get your cheeks down, you will be disappointed.

If you want to lose face fat, you have to begin with losing weight. This means losing excess water retention and also losing body fat. Usually, when a person loses weight, it is very noticeable that his face also gets sharper and leaner. Usually the face will slim down first because excess water is gone. Follow these simple steps to lose weight and you will get a lean, healthy and toned face.

Lose Face Fat Step 1: Drink lots of water.

You have to drink lots of water to stay hydrated. Drink at least nine 8-ounce glasses of water a day. Drink more than that if you are an active person and always exposed to the sun. The thing is our body has a natural protective system. When you do not drink enough water, the body will naturally think that you are stranded in a dessert and have not enough water. As a result, it will store as much water as it can to keep you living and there is when you will get bloated. Vice versa, if you drink enough water, the body will flush out all the unnecessary water because it knows that the system has enough water. Stick to plain water. Sodas and sugared drink would not help because they contain sugar and will lead to bloating too.

Lose Face Fat Step 2: Do not forget your fruits and vegetables!

Stay natural and eat at least three servings of fruits and three servings of vegetables every day. This will not only fill you up with less calories and help you stay way from junk food, fruits and vegetables also contains water that can help you stay hydrated. Plus, they are filled with fiber that gives many health benefits. Make your self a healthy fruit salad for snack instead of a chocolate bar. Choose your fruits carefully though; control the amount of bananas, grapes and pineapples because they are high in fructose. Go for apples, oranges, all sorts of berries and grapefruit because they are low GI carbs and they packed full with anti oxidants.

Lose Face Fat Step 3: Reduce the alcohol

It does not matter what alcohol you drink. Wine, brandy or beer, alcohol is still alcohol. Alcohol can cause a good amount of bloating in the body because it really dehydrates the body. It can also add inches in you belly and under your chin because one gram of alcohol contains seven calories! That is almost like drinking fat! A five ounce glass of wine has 100 calories, that means a little drinking a little bit can add inches in your waist.

Lose Face Fat Step 4: Bump up the calcium

A lot of studies have proven that taking at least 1200 milligrams of calcium from dairy if possible daily can help in fat loss. There is also a study that showed that half of the females in that study experienced reduced symptoms of PMS including water retention after consuming 1200 milligrams of calcium. So, do not eliminate dairy in your diet, have some in moderation.

Lose Face Fat Step 5: Calories out more than calories in.

This is the golden rule of fat loss. In order to lose weight, you have burn more calories than you consume. So, the easy and healthy way to do this is to burn 250 calories and reduce 250 calories from your food intake. The reason to reduce 500 calories a day is because we need to hit a reduction of 3500 calories a week and that will result to healthy recommended weight loss of one pound of body fat per week.

To burn 250 calories, just go for a simple walk or jog for 30 to 40 minutes. To reduce 250 calories, just eliminate all the junk food and excess fatty foods from your diet right now and I am sure you can reduce 250 calories. Eat healthy and eat with a mind to feed your muscles and body with good fuel!

Lose Face Fat Step 6: Control Your Salt Intake

Salt is another culprit of water retention. That is why when you snack with junk food that is high in sodium, you will feel every thirsty and your face will bloat up the next day. Avoid foods like pizza, burgers, junk food, chips and other similar foods because they are loaded with salt! When eating out, be careful of the gravy, some gravy use a lot of salt. Eat home and prepare your own food when ever possible! Sprinkle your salt, do not use your spoon, that way you can really control the amount of salt that goes into your food!

Lose Face Fat Step 7: Go For Weight Training

You have to weight train to maintain and increase lean muscle tissue. With more muscles packed in your body, your metabolism will increase and you can burn more calories and fat! Plus, with more muscles in your body, you can burn more calories while you do your cardio and even while rest because muscles are living tissues and require calories to function and survive! For optimum fat loss results and to lose fat on your face, you have to diet, do your cardio and also weight train.

So, if you want to lose fat on your face, the main objective is to lose weight. By losing body fat, you will look much leaner and have a much more cut features because fat and water under the skin is reduced.

So follow these simple steps and get on a fat loss program now. Mark my words; if you manage to lose body fat until your desired body fat, your face will look much leaner and thinner. Even your nose will look sharper!





Monday, March 29, 2010

The Servant's Ruse


A man was expecting a visit from an acquaintance. He gave two ripe mangoes to his servant and asked him to slice them and serve the fruit when the man came.
The servant gave in to temptation and ate a slice. It was so sweet he could not resist eating another one. Then the madness of gluttony seized him and he devoured all the remaining pieces.
Suddenly he saw the man his master was expecting coming towards the house. He thought fast. He grabbed a rusty knife and rushing to his master told him he couldn't cut the mangoes as the knife was blunt.
"I'll sharpen it," said his master and going to a stone in the garden began to rub the cutting edge of the knife against it.
Leaving him to the task the servant ran out to meet the man who was coming.
"Beware! Beware!" he said when he reached him. "Don't come to our house. My master has gone mad. He's planning to cut both your ears."
"Cut my ears!" exclaimed the man, turning pale. "Why?!"
"There he is sharpening the knife," said the servant. The man saw that his host did indeed have a knife in his hands and was sharpening it with what looked to him like a maniacal fury. He did not wait to find out why his host wanted his ears. He turned around and started walking away as fast as he could.
The servant rushed back to his master and told him that the man he had invited was running away with the mangoes.
"What!" said his master. "The greedy fellow! Has he taken both the mangoes?!"
"Yes," said the servant.
The man ran after the acquaintance shouting:
"Give me one! Give me one at least!"
The other man thought he was asking for one of his ears and ran for his life!


Safety in Numbers


A fly was flying around a web but it seemed reluctant to land, so finally the resident spider poked its head out and invited it in.
“No, thank you,” said the fly. “I was looking for other flies but I don’t see any. I only feel safe in a crowd.”
The fly streaked away. Presently, it came across a large number of flies sitting on a large piece of paper.
“Don’t land!” warned a bee flying past. “ It’s flypaper. All those flies are stuck to it!”
“What nonsense,” retorted the fly. “They’re enjoying themselves! See they’re dancing!!”
“They’re not dancing! They’re trying to free themselves!!” yelled the bee, but the fly wasn’t listening.
It settled on the flypaper, and got stuck.

Moral: ‘Safety in Numbers’ may be a good slogan, but it’s not always true.




The Mysterious Tracks


Lal Bujhakkad is a comic hero of Hindi folklore.
He is fond of offering elaborate but foolish explanations for simple phenomena and suggesting outlandish solutions for simple problems or riddles. But he lives among foolish people who are in awe of his learning. They readily believe whatever he tells them and never hesitate to carry out his instructions.

Here is a Lal Bujhakkad story
.


One morning a villager stepped out of his hut and saw huge, round footmarks in the mud outside his dwelling.
"Oh, my God! What's this!" he shouted.
Soon there was a large crowd outside his hut. None of the villagers had ever seen such large footprints before and they were bewildered by them.
They followed the tracks and found that they ran all through the village to the other side.
"I think... I think," said a villager, finally, "we were visited by a demon last night."
"He must've been of a monstrous size," said another man, shuddering.
"Let us not panic," advised a third villager. "There might be a simple explanation for all this. Let's call Lal Bujhakkad. He has helped us so many times in the past..."
So Lal Bujhakkad who lived in a neighbouring village, was sent for and he came without fuss. He bent over the prints and studied them from every angle.
"Some of us think they were made by a d-demon," said the headman, hesitatingly.
"You people have such fertile imaginations," said Lal Bujhakkad, giving him a withering look. "No, these tracks were not made by a demon or monster. They were made by a deer."
"A deer!" exclaimed the headman. "But they're so big!"
"That's because," explained Lal Bujhakkad patiently, "the animal tied large stones to its feet to fool us."
The villagers stood gaping in wonder at Lal Bujhakkad.
"Only you could have seen through the deer's clever trick," said the headman.
Lal Bujhakkad graciously acknowledged the compliment and admonishing the villagers for their foolishness, returned home.
Some nights later, the animal who had made the tracks, a large elephant, came that way again. The villagers saw the tracks the next morning but this time they were not afraid. They knew the deer was trying to fool them again.

Bearded Fool


A man, reading a book by candle-light, came across a sentence which stated that men with long beards were fools.
This distressed the man because he had a long beard himself. He had always thought the beard made him look scholarly and dignified, but now he began to wonder if perhaps he had not been labouring under a delusion.
He decided to do away with the beard there and then and gathering it up in his hands, held the tip to the candle flame. It caught fire and burnt faster than he had expected. In a moment the beard was all gone. Then a spark leapt up into the hair on his head and before he knew what was happening, the hair on his head was reduced to ash. His cry of alarm brought his neighbours running. They were shocked to see his scorched face and the smoke curling up from his head.
"What happened?" they asked, dowsing him with water.
"Whatever was to have happened, has happened," said the man, sadly. "I read that men with long beards were fools and I behaved like one."


The Importance of Teamwork

Whether in the workplace or on the football field, or even amongst members of a community, effective teamwork can produce incredible results. However, working successfully as a team is not as easy as it may seem. Effective teamwork certainly does not just happen automatically; it takes a great deal of hard work and compromise. There are a number of factors that must be in place to cohere together as a team and work seamlessly.

• Good leadership: Effective leadership is one of the most important components of good teamwork. The team’s leader should possess the skills to create and maintain a positive working environment and motivate and inspire the team members to take a positive approach to work and be highly committed. An effective team leader will promote a high level of morale and make them feel supported and valued.

• Clear communication: Communication is a vital factor of all interpersonal interaction and especially that of a team. Team members must be able to articulate their feelings, express plans and goals, share ideas and see each other’s viewpoints.

• Establishing roles: It is absolutely necessary for team members to understand what their role on the team is, what he/she is responsible for. The team leader can enable this by defining the purpose in a clear-cut manner in the beginning of the formation of the team.

• Conflict Resolution: Conflicts will arise no matter how well a team functions together. The best way to counter conflict is to have structured methods of conflict resolution. Team members should be able to voice their concerns without fear of offending others. Instead of avoiding conflict issues, a hands-on approach that resolves them quickly is much better. It is often advised that the team leader sit with the conflicting parties and help work out their differences without taking sides and trying to remain objective if possible.

• Set a good example: The team leader must set a good example for good teamwork to come about. In order to keep team members positive and committed and motivated, the team leader herself/himself needs to exhibit these qualities. The team looks to the leader for support and guidance so any negativity on the leader’s part can be disastrous.

Regardless of what type of sales you are in, you may one day be asked to be part of a team sales effort, and knowing how to effectively work on and with a team is going to be crucial to your success and that of your team.

Sunday, March 28, 2010

A Cartload of Almonds


A squirrel joined the service of the King of the Forest, the lion.
He did whatever work was given him, quickly and well. The lion became fond of him and promised to give him a cartload of almonds as pension when he retired.
The squirrel envied the other squirrels in the forest because of their carefree life. He longed to run up and down trees and leap from branch to branch like them but he could not leave the king's side and even if he could he had to move with courtly dignity. He consoled himself with the thought that at the end of his career, he would receive a cartload of almonds, a food that few squirrels got to taste in their lifetime.
"They will envy me then," he would tell himself.
The years passed. The squirrel became old and then it was time for him to retire. The king gave a grand banquet in his honour and at the end of it, presented him with a cartload of almonds as he had promised.
The squirrel had waited so long for this day but when he saw the almonds, he was seized with sadness. He realised they were of no use to him now. He had lost all his teeth.


A Rumour Takes Wing


A pandit crossing a field felt that there was something in his mouth and spat it out. It turned out to be a heron's feather. He could not understand how it had got into his mouth and it perplexed him a great deal. When he reached home he told his wife about it but asked her not to tell anyone lest somebody put a bad interpretation on it.

His wife was even more intrigued by the strange occurrence and felt the need to confide in someone. So she swore her neighbour to secrecy and told her what had happened.

Perhaps it was the way she told it, but her neighbour got the impression that several feathers had come out of the pandit's mouth. She was shocked. However, she assured the woman that such things could happen and advised her not to worry about it.

"Please don't tell anyone," said the pandit's wife.

"My lips are sealed," said the woman. But she was longing to tell someone and when she saw the dhobi's wife going past, called her in and told her the whole story. Only, she made it sound as if a whole heron had come out of the pandit's mouth.

"Never have I heard of such a thing," said the dhobi's wife, her eyes popping with excitement, "and he being a vegetarian and all that, but one can never tell..."

She went away promising not to tell anyone but on the way she met her friend and the whole story sort of tumbled out of her mouth. Perhaps in her excitement she said 'herons' instead of 'heron' or perhaps her friend just imagined she had said herons but when she told her husband the story sometime later, she was emphatic that a whole flock of herons had come out of the pandit's mouth.

And as the story spread "herons" became "herons and other birds" and then "hundreds of birds of all shapes and sizes".

By evening the whole village and several other neighbouring villages had heard the story and people began to arrive in droves at the pandit's house to witness the miraculous happenings there.

The pandit steadfastly denied that any bird had come out of his mouth but nobody would believe him and everybody begged him to demonstrate his wonderful power of producing birds from his mouth.

Finally in exasperation, he asked them all to sit in front of his house and when they had done so ran out of the back and hid in the jungle where he remained several days till the excitement had died down and the people had realised that the news was false.."

A folktale from Bengal


11 Easy Ways to Lose Weight in 2 Weeks

Looking for easy ways to lose weight and in 2 weeks? Below are 11 surefire ways you can do now to lose your weight now-

Easy Ways to Lose Weight in 2 Weeks

1. Beware scale obsession - weight should come off slowly - a half pound to one pound a week - as a result of cutting junk calories while fueling your body properly for the next workout and recovery. Think of your body as a high performance engine - raise the octane of the fuel you use and stop filling when the tank is full.

2. To lose weight in 2 weeks, you have to cut down on the junk foods (not completely), stop eating out and drink less sugary drinks, including the diet kinds.

3. Eat more fresh wholesome foods and whole grain products. It's simply the best and loaded with the essential fiber to keep you satisfied longer. The simple rule is, try to get in 2 serves of fruits and 5 serves of veggies a day.

4. Make it a point each day to include a good habit like drinking one less can of coke or eating one more serve of fruit.

5. Eat 6 healthy mini meals a day to keep your stomach satisfied. The key here is eat in controlled portions and never go for that second serve or a super size meal. Stick to the 1 plate rule to keep your calorie intake at bay.

6. Even 'bad foods' can be good, in 'moderation'. The keys are portion size and cooking method. Juicy, tender cuts of steak are fatty, but are fine to eat if you trim the lard before cooking, or grill it so excess fat can drip away. As for easy guideline on portions, always eat less steak than you would chicken.

7. No matter what you've eaten, take note of how your body feels after a meal, rather than how you think you should feel. If you're still hungry later in the day, treat yourself to a piece of sweet in season fruit rather than a sugar filled snack or dessert. Then go ahead and pat yourself on the back.

8. Food is not the enemy. Food powers your brain and your muscles; without it, you'll lose your energy soon. If you missed a midday meal, eat a piece of fresh fruit or a handful of whole wheat crackers before you head for the gym.

9. How many of us slip chips and chocolate into our trolley for emergencies? It's vital to stop buying junk if you want to stop eating junk! Be strong and avoid purchasing extra snacks. You'll notice that both your grocery bill and snacking habits will start decreasing. If the foods aren't there, you can't eat them!

10. Your favorite exercise - only better - daily walker? Seasoned swimmer? You get kudos for your commitment, but you maybe short changing yourself. As you become more accustomed to your favorite activity, you burn fewer calories. This doesn't mean you have to ditch your go to exercise - just mix it up. As your fitness improves, increase the intensity levels to challenge your body (but train with in your limits). Look at jogging 100 yards followed by another hundred yards of walking, rinse and repeat. It's a great way to jolt the body's metabolism.

Alternatively, look at a combination of interval training and strength training like Turbulence Training to get the maximum output from your body - And when combined with good nutrition, it is one of the easy ways to lose weight with.

Ladies, strength training is good for you too - you will not bulk up and with muscles, you will burn more calories.

11. Use your lunch break wisely - spend half your lunch break walking. Taking a midday walk or a run can boost your energy, and reduce stress. Best yet, it gives you more time after work with family or friends.




Saturday, March 27, 2010

Madho, the Milkman


We've all heard of milkmen adding water to milk. Madho was one such man. His customers knew but were helpless. There was no other milkman in the locality.
One day as Madho was about to start on his rounds in the morning, there was a flash of light and a godly being stood before him.
Madho cowered in fright.
"Why do you add water to milk, Madho?" asked the god.
"I...I..." stammered Madho.
"Speak up!" said the god.
"I-I do it to increase the quantity of milk so that I can make more money, Lord," said Madho.
The god waved his hand and a can of milk identical to the one Madho was carrying appeared before him.
"Behold!" said the deity, "I have given you another can of milk. You now have double the quantity of milk you got from your cows, this morning."
Madho thanked the god profusely and picking up the can, started walking. He took a few steps and stopped.
"Yes?" asked the god. "Is there anything more you want?"
"I was wondering," said Madho, "If you could..."
"Yes! You want another can of milk?" asked the god, kindly.
"No...No!" protested Madho. "I'm not that greedy... just give me another can of water.

The Sea pleads helplessness


A shipwrecked man, struggled mightily against the waves and was finally cast ashore, more dead than alive. When finally he regained consciousness, he saw that the sea was as calm as a pond.
"How deceitful you are!" he shouted to the sea. "You draw men unto you showing your peaceful side but when they are in your power you wreak fury against them!"
The sea took the form of a woman to defend herself.
"Blame me not!" said the woman. "I'm always peaceful. It is the wind that creates waves and turns me into a monster."

Moral: Beware of people who are controlled by others.

Chocolate Torte - Sachertorte


Yield: 12 servings.

The original recipe for the world famous Austrian torte "Sachertorte" is a secret. However, a number of copycat recipes have been published. Our recipe gives a cake similar to the velvety cake you can have at Hotel Sacher in Vienna. Please note that the cake should be assembled 1-2 days before serving to become moist.

Ingredients

4 oz (120 g) semisweet dark chocolate (40-50% cocoa)
5 eggs
¾ cup (165 g) sugar
½ cup (1.2 dl) vegetable oil
1 cup (2.4 dl or 110 g) all-purpose flour
1 teaspoon baking powder
1 teaspoon vanilla extract
3 tablespoons (0.45 dl) water

Ingredients for Glace and Frosting

12 oz (350 g) apricot jam
2 tablespoons butter
7 oz (200 g) semisweet dark chocolate (40-50% cocoa)

Method:

1. Preheat oven to 350 deg F (Gas mark 4 or 180 deg C) and grease a 9 inch (23 cm) cake tin, lightly dust with flour.
2. Break the chocolate into small pieces and melt it with the water in a double boiler (over hot water).
3. Separate egg whites and egg yolks. With an electric mixer whisk the eggs whites until forming stiff peaks, add gradually half of the sugar while mixing.
4. In a separate bowl whisk the egg yolks with the remaining sugar for one minute using the electric mixer. Add gradually the vegetable oil, one tablespoon at a time, whisk well between each time oil has been added. Add the melted chocolate and mix well. Transfer to the bowl containing the whisked egg whites.
5. Sift in the flour and baking powder, add vanilla extract. Fold everything carefully together using a spoon or a rubber spatula.
6. Transfer to the cake tin and bake at 350 degrees until a wooden pick inserted in center comes out clean, approximately 45 to 60 minutes.
7. Leave the cake to cool in the tin, it is recommended to place it into a refrigerator for at least one hour before slicing. When completely cold, remove the top of the cake, and slice the cake through the middle to make two layers.
8. Use half of the jam to sandwich the two layers together. Coat the torte thinly with the remainder of the jam. If possible, wrap the cake with plastic and put it into the refrigerator for 1-3 days before adding the chocolate icing.
9. Break the chocolate into small pieces and melt it with butter in a double boiler (over hot water).
10. Let the mixture cool to room temperature, and spread it evenly over the torte.
11. Place the torte in the refrigerator to harden the frosting.

Variations:

If you prefer a thicker apricot jam filling, add more jam between the two layers; you can also add some gelatine to the melted jam if you want a more jelly-like filling. You may also use your preferred chocolate frosting.



Friday, March 26, 2010

A Handful of Answers


A young student of Zen was going to the market to buy vegetables for the monastery where he was studying. On the way he met a student from another monastery.
“Where are you going?” asked the first student.
“Wherever my legs take me,” replied the other.
The first student pondered over the answer as he was sure it had some deep significance. When he returned to the monastery, he reported the conversation to his teacher, who said: “You should have asked him what he would do if he had no legs.”
The next day the student was thrilled to see the same boy coming towards him.
“Where are you going?” he asked and without waiting for a reply continued, “Wherever your legs take you, I suppose. Well, let me ask you . . .”
“You’re mistaken,” interrupted the other boy. “Today I’m going wherever the wind blows.”
This answer so confused the first boy that he could not think of anything to say.
When he reported the matter to his teacher, the old man said: “You should have asked him what he would do if there were no wind.”
Some days later the student saw the boy in the market again and rushed to confront him, confident that this time he would have the last word.
“Where are you going?” he asked. “Wherever your legs take you or wherever the wind blows? Well, let me ask you . . . . ”
“No, no,” interrupted the boy. “Today I’m going to buy vegetables.”


How to Cure White Spots on Skin

The medical term for white spots on skin is vitiligo or leucoderma. It’s a skin disease in which the skin loses its color due to some genetic or environmental causes. The white spots appear as patches of white skin without pigment.

White spots on skin are common in people who suffer from autoimmune diseases. One of these diseases is adrenocortical insufficiency. The adrenal gland is responsible for producing a hormone called corticosteroid. This disease occurs when there is a deficiency of this hormone in our body. Because of this reason the most common treatment as suggested by doctors for vitiligo is corticosteroid cream.

Another treatment for the cure of white spots on skin is exposure to sunlight for long durations of time or artificial phototherapy. Cells that are responsible for pigmentation become active when the skin if exposed to light.

Melanocytes are cells located in the skin that cause pigmentation. A recent advancement in the medical science has made it possible to transplant these cells from some other part of the body to the affected skin area. As a result of this transplantation vitiligo or white spots on skin can be completely cured.

Cosmetics can also be used to cover up the white spots. However, a medical treatment should be employed to control the disease as it may become widespread and uncontrollable. It should also be known that since this disease is inherited, it cannot be prevented. Because of this reason, a good and effective treatment is required in order to avoid psychological effects, frustration and embarrassment.

There are some other skin conditions or disorders in which the skin loses its color and becomes either of lighter or darker shade. Before using any of the treatments for vitiligo it is better to consult a dermatologist and confirm the symptoms.

Most of the time only topical treatments are suggested by doctors for skin disorders including vitiligo, acne and eczema. However, some oral pills may also be prescribed if the condition is severe.

Thursday, March 25, 2010

Oh! God


"Where is God?" asked the disciple.
"Everywhere, in everyone and everything," said his Guru.
Later, as the disciple was going home, he saw an elephant charging towards him.
"Get out of the way, get out of the way," shouted the elephant-driver. "He has gone mad!"
But the disciple thought: "God is everywhere. He is in the elephant and he is in me. Would God attack God? No, therefore the elephant will not attack me."
He stood where he was. The elephant picked him up in his trunk and flung him aside. Fortunately, he landed in a haystack and was not too badly hurt. But he was terribly shaken and confused.
When the Guru and the other disciples came to help him and take him home, he said, "You said God is in everything, but see what the elephant did to me!"
"It is true that God is in everything," said his Guru. "He is in the elephant, but he is also in the mahout who kept telling you to get out of the way. Why didn't you listen to him?"
A Bengali Folktale


Easy Chocolate Cake


Yield: 12 servings
(With buttercream cocoa frosting. Height: 2 to 2.5 inch)

Ingredients:

1 + 1/2 cup (170 g) all-purpose flour
3 tablespoons unsweetened cocoa powder (dutched/dark)
2 teaspoons baking powder
2 pinches salt
1 cup (220 g) sugar
2 teaspoons vanilla essence
1/2 cup (1.2 dl) milk or water
1/2 cup (1.2 dl) vegetable oil (flavorless)
2 eggs

Ingredients for frosting:

1 stick (1/2 cup) + 3 tablespoons (160 g) softened butter
3 cups (7.2 dl) powdered sugar or confectioner's sugar
1/2 cup unsweetened cocoa powder
1 1/2 teaspoon vanilla extract
4 to 5 tablespoons lukewarm milk

Method:

1. Preheat oven to 350 deg F (Gas mark 4 or 180 deg C)
2. Grease a 9 inch (23 cm) cake tin.
3. Mix flour, cocoa powder, baking powder, salt, sugar and vanilla essence in a bowl.
4. Add milk/water, vegetable oil and eggs.
5. Mix everything together until smooth, either by hand or by using an electric mixer at slow speed. If the batter is too runny you may add slightly more flour.
6. Transfer to bake tin and bake at 350 degrees until a wooden pick inserted in center comes out clean, approximately 35 to 45 minutes.
7. After the cake has cooled, slice the cake through the middle to make two layers (easier if the cake has been in the fridge).

Frosting:

1. Cream the softened butter with powdered sugar in a bowl. Add cocoa, vanilla and 4 tablespoons lukewarm milk, and mix until smooth. Do not over-mix. If necessary, add some more milk.
2. Use one 1/3 of the frosting between the two layers, 1/3 on top, and the rest around the cake.
3. This cake should have room temperature when served.

Variations:

1. You may cut the top of the cake to make a flat surface before adding the frosting.
2. You may divide the the batter in two and transfer to two bake tins. The baking time would then be about 15-20 minutes
3. Instead of vanilla extract, you may use an equivalent amount of freeze dried coffee (Suggested by Carol, October 2008)
4. You may use ½ cup of freshly brewed coffee instead of milk or water to get mocca flavor (Suggested by Noreen, January 2009)




Wednesday, March 24, 2010

The 4 Wives

There was a rich merchant who had 4 wives. He loved the 4th wife the most and adorned her with rich robes and treated her to delicacies. He took great care of her and gave her nothing but the best.

He also loved the 3rd wife very much. He's very proud of her and always wanted to show off her to his friends. However, the merchant is always in great fear that she might run away with some other men.

He too, loved his 2nd wife. She is a very considerate person, always patient and in fact is the merchant's confidante. Whenever the merchant faced some problems, he always turned to his 2nd wife and she would always help him out and tide him through difficult times.

Now, the merchant's 1st wife is a very loyal partner and has made great contributions in maintaining his wealth and business as well as taking care of the household. However, the merchant did not love the first wife and although she loved him deeply, he hardly took notice of her.

One day, the merchant fell ill. Before long, he knew that he was going to die soon. He thought of his luxurious life and told himself, "Now I have 4 wives with me. But when I die, I'll be alone. How lonely I'll be!"

Thus, he asked the 4th wife, "I loved you most, endowed you with the finest clothing and showered great care over you. Now that I'm dying, will you follow me and keep me company?" "No way!" replied the 4th wife and she walked away without another word.

The answer cut like a sharp knife right into the merchant's heart. The sad merchant then asked the 3rd wife, "I have loved you so much for all my life. Now that I'm dying, will you follow me and keep me company?" "No!" replied the 3rd wife. "Life is so good over here! I'm going to remarry when you die!" The merchant's heart sank and turned cold.

He then asked the 2nd wife, "I always turned to you for help and you've always helped me out. Now I need your help again. When I die, will you follow me and keep me company?" "I'm sorry, I can't help you out this time!" replied the 2nd wife. "At the very most, I can only send you to your grave." The answer came like a bolt of thunder and the merchant was devastated.

Then a voice called out : "I'll leave with you. I'll follow you no matter where you go." The merchant looked up and there was his first wife. She was so skinny, almost like she suffered from malnutrition. Greatly grieved, the merchant said, "I should have taken much better care of you while I could have !"

Actually, we all have 4 wives in our lives

a. The 4th wife is our body. No matter how much time and effort we lavish in making it look good, it'll leave us when we die.

b. Our 3rd wife ? Our possessions, status and wealth. When we die, they all go to others.

c. The 2nd wife is our family and friends. No matter how close they had been there for us when we're alive, the furthest they can stay by us is up to the grave.

d. The 1st wife is in fact our soul, often neglected in our pursuit of material, wealth and sensual pleasure.

Guess what? It is actually the only thing that follows us wherever we go. Perhaps it's a good idea to cultivate and strengthen it now rather than to wait until we're on our deathbed to lament





Making a Difference


Ryokan was a Zen teacher of repute. One day a fisherman saw him walking on the beach soon after a storm. The storm had washed up thousands of starfish on the shore, and they were beginning to dry up. Soon all of them would be dead. Ryokan was picking up starfish and throwing them into the sea.
The fisherman caught up with the teacher and said, “Surely, you cannot hope to throw all these starfish back into the sea? They will die in their thousands here. I’ve seen it happen before. Your effort will make no difference.”
“It will to this one,” said Ryokan, throwing back another starfish into the sea.






Five Men in a Cart


Guru Gampar had told his four disciples that they were never to do anything without his permission.
One day while they were on their way to a distant town, Guru Gampar fell asleep in the bullock cart they were travelling in. His head rolled from side to side and suddenly his turban slipped from his head and fell on to the road. But as their guru had told them never to do anything without his permission, none of the disciples made a move to get down and pick it up. When the guru woke up and was told about the loss of his turban he was furious.
"Next time anything falls off pick it up at once!" he thundered. Some time later the bullock dropped its dung and the four foolish disciples leaped down and picked it up. Guru Gampar was horrified. He made a list of the things that could fall off from a moving cart. "Pick up any of these things if they fall," he told them, handing them the list. "Don't pick up anything that is not mentioned here."
Just then the cart lurched violently and Guru Gampar was thrown headlong into a ditch.
Guru Gampar yelled to his disciples to pull him out.
"We can't, guruji," said his disciples, sadly. "Your name is not on the list you gave us." Guru Gampar pleaded with them to pull him out, but in vain.
"We know you are testing us, guruji," they told him. "But you can rest assured that we will never disobey you. You told us not pick up anything that was not mentioned in your list and we will not do so."
"Give me the list!" yelled Guru Gampar. They threw him the list and the pen and the guru hastily scrawled his name on it. Then and then only did the obedient disciples pull their beloved guru out of the ditch and put him back into the cart!

Moral of the story:Beware of foolish and too much dependent disciples(or employees)

The Fear of God


There were two brothers who were always up to some mischief. If
somebody had been locked up in his house or if somebody's dog had been painted green, one always knew who the culprits were — the brothers.
One day the boys' mother asked a priest to talk to her sons and put the fear of God in them so that they would mend their ways. The priest asked her to send her sons to him one at a time.
When the younger boy, a lad of thirteen, came, he made him sit and asked him:
"Where is God?"
The boy did not answer.
The priest asked again, in a louder voice: "Where is God?"
The boy remained silent. But when the priest asked the same question a third time, the boy jumped up and ran away.
He went straight to his brother.
"We are in big trouble!" he gasped.
"What's wrong?" asked the older boy, warily, wondering which of their sins had caught up with them.
"God is missing," said the youngster, "and they think we have something to do with it!"



Tuesday, March 23, 2010

Grilled Lemon Chicken


Instead of using oil to keep chicken moist while cooking, use an oil-free marinade or spritz it with broth, water, or juice. This recipe requires just seven ingredients.


Ingredients


* 4 skinless, boneless chicken breast halves (about 1 1/4 pounds total)
* 1/2 cup reduced-sodium chicken broth
* 1 tablespoon finely shredded lemon peel (zest)
* 1/4 cup lemon juice
* 1 tablespoon finely snipped fresh lemon thyme or thyme
* 1/4 teaspoon ground black pepper
* 2 lemons, halved
* Fresh lemon thyme or thyme sprigs, optional

Directions

1. Place the chicken in a resealable plastic bag in a shallow bowl. For marinade, in a small bowl stir together chicken broth, lemon peel, lemon juice, 1 tablespoon thyme, and pepper. Pour over chicken. Seal bag. Marinate in the refrigerator for 1 to 2 hours, turning bag occasionally. Drain chicken, reserving marinade.

2. Grill chicken on the rack of an uncovered grill directly over medium coals for 12 to 15 minutes or until no longer pink (170 degrees F), turning and brushing with marinade halfway through grilling. Discard any remaining marinade. Add lemon halves to grill for the last 3 minutes of grilling.

3. Serve chicken with grilled lemons and, if desired, top with additional fresh thyme.

Scorpio Tattoos





If you were born between October 24 to November 22 Scorpio and you can consider a tattoo Scorpio. This tattoo is representative of a strong personality characteristics associated with this character. Scorpios are the most intense, profound, powerful characters Zodiac. Although they are self-control and peace is the intensity of emotional energy Seething Placid exterior. In everyday behavior, it gives the impression of the activity is removed, but those who know them on the alert, which is part of nature to identify. They need great self-discipline, because they are able to identify the characteristics themselves that they differ from those of other people, and are fully aware of the traditional character may very well or very poorly utilized. Their tenacity and willpower are immense, the depth of character and passionate conviction overwhelming, but they are very sensitive and easily moved by emotion. Sensitivity, and a tendency to extreme likes and dislikes are easily hurt, quick to insult or injury to themselves and are easily aroused intense anger to detect. These personality traits Scorpios are very stubborn and powerful creatures. If you are not the effect of the mark, after the show to celebrate the Scorpio tattoo inked into the skin.






Scorpion tattoo represents the eighth sign of the zodiac, which dominates the entire calendar, October 23 to November 21, mid-autumn and winter approaches. In fact, the approach of death, and the next cycle of birth and renewal are the key to this often maligned, but often the astrological symbol tattooed. Like many of the astrological signs Scorpio tattoo refers to nature. As the real Scorpions, constellation refers to the possibility of death, but it is not a foregone conclusion. Instead, Scorpio tattoos come to represent the struggle and the resistance, the dynamic changes, and sometimes the power and the triumph of life. The brightest star in the constellation Scorpio is Antares, a binary star system whose main component is a red super giant. If it is, the Antares is from the Greek meaning "to simulate red color of Mars. Even today, when the constellation Orion is moving heaven, Scorpio behind him. As the Scorpio rises in the east, Orion, and dutifully returns back to the west. Hazard and also a symbol of strength, the Scorpion is actually a sign of change, that change of seasons, the struggle of life and death, and planets.




A Nice Lesson..!

Once a boy went to a shop with his mother. The shop keeper looked at the small cute child and showed him a bottle with sweets

And said 'Dear Child..u can take the sweets...

But the child didn't take. The shop keeper was surprised.. Such a small child he is and why is he not taking the sweets from the bottle. Again he said take the sweets....

Now the mother also heard that and said.. Take the sweets dear.. Yet he didn't take... The shopkeeper seeing the child not taking the sweets... He himself took the sweets and gave to the child. The child was happy to get two hands full of sweets.


While returning home the Mother asked the child... Why didn't you take the sweets, when the shop keeper told you to take?..

Can you guess the response: Child replies... Mom! My hands are very small and if I take the sweets I can only take few.. But now you see when uncle gave with his big hands.... How many more sweets I got!


Moral: When we take we may get little but when God gives... HE gives us more beyond our expectations. .. More than what we can hold..!!

Five-Tomato Salad


The sweet flavor of tomatoes is nicely complemented by a zesty herb vinaigrette. A light sprinkling of feta cheese adds a tang but also an extra gram of fat per serving.


Ingredients

* 2 tablespoons olive oil or salad oil
* 2 tablespoons white wine vinegar
* 1 tablespoon thinly sliced green onion or snipped fresh chives
* 2 teaspoons snipped fresh basil or 1/2 teaspoon dried basil crushed
* 1 teaspoon sugar
* 1/2 teaspoon Dijon-style mustard
* 1/4 teaspoon salt
* 3 roma tomatoes, sliced
* 2 medium red tomatoes, sliced
* 1 medium yellow tomato, sliced
* 1/2 cup red cherry tomatoes, halved
* 1/2 cup yellow cherry tomatoes, halved
* Spinach leaves
* 1/4 cup crumbled feta, Gorgonzola, or blue cheese (1 ounce) (optional)
* Freshly ground black pepper

Directions

For dressing, in a screw-top jar, combine the olive or salad oil, vinegar, green onion or chives, basil, sugar, mustard, and salt. Cover and shake well. Chill, if desired.

To serve, arrange tomatoes on a spinach-lined platter. Shake dressing well; drizzle atop tomatoes. If desired, sprinkle crumbled cheese atop salad. Sprinkle with pepper.






The Fairy Story

the fairy story (strategic alliances, tactical awareness, ageism, sexism, being careful about what you wish for and how you go about getting it)

A couple were dining out together celebrating their 40th wedding anniversary.

After the meal, the husband presented his wife romantically with a beautiful very old gold antique locket on a chain.

Amazingly when his wife opened the locket, a tiny fairy appeared.

Addressing the astonished couple, the fairy said, "Your forty years of devotion to each other has released me from this locket, and in return I can now grant you both one wish each - anything you want.."

Without hesitating, the wife asked, "Please, can I travel to the four corners of the world with my husband, as happy and in love as we've always been?"

The fairy waved her wand with a flourish, and magically there on the table were two first-class tickets for a round-the-world holiday.

Staggered, the couple looked at each other, unable to believe their luck.

"Your turn," said the fairy and the wife to the husband.

The husband thought for a few seconds, and then said, with a little guilt in his voice, "Forgive me, but to really enjoy that holiday of a lifetime - I yearn for a younger woman - so I wish that my wife could be thirty years younger than me."

Shocked, the fairy glanced at the wife, and with a knowing look in her eye, waved her wand.....

and the husband became ninety-three.

Moral of the story:try to treasure what you have and respect it and think twice before you ask for anything.



Early Hiv Symptoms

What are the early symptoms of HIV infection?

Despite increased awareness about HIV, AIDS and the risks of unprotected sex, many people don't know what the early symptoms of HIV are. While the chances of contracting the virus are still relatively low, it's important to be aware of possible symptoms, particularly if you've recently had sex without a condom.

However, part of the problem is that around a third of people who contract the virus will not display any early symptoms at all. In fact, many live with HIV for years without realising that they are infected. Of course, the earlier the infection is diagnosed with an HIV test, the better the chances of treatment.


What does HIV do to the body?

HIV is a virus which, in its advanced form, can lead to the terminal condition AIDS (Acquired Immuno Deficiency Virus). It attacks cells in the body which fight infection – leaving you more vulnerable to disease. A person infected with HIV will not necessarily develop AIDS. By the late stages of HIV, symptoms are pronounced and can have a debilitating effect on the sufferer.

However, in its early stages, HIV is known as primary HIV infection. Symptoms usually appear a couple of weeks after exposure and may only last for a short time.


Early signs to look out for:

Early stage HIV can share many of the same symptoms as common conditions (such as the flu or glandular fever). The key is to work out whether you're experiencing any of the following symptoms following recent unprotected sex:

- Sore and dry throat
- Headache and high fever
- Feeling fatigued and lacking in energy
- Pain in the joints, muscles and lower back
- Feeling nauseous and having a low appetite
- Swollen glands (particularly in the neck and armpits)
- Rash on the chest and occasionally arms
- Diarrhoea

As mentioned above, although around 60% of people infected with HIV will show symptoms, many others will not.


Getting diagnosed:

If you suspect that you may have contracted HIV, don't panic. Your chances of infection are low – almost zero if you have been using condoms during sex.

However, if you're concerned, or if you show symptoms a few weeks after unprotected sex, then it's important to test for HIV (not the same as an AIDS test). If symptoms disappear after a few days this doesn't mean that you're all clear. Often people will experience the initial signs and then show no other outward symptoms until years later. By that time the infection may have developed in your body and become harder to treat.


Monday, March 22, 2010

10 Ways to Find Joy

After tragedy and loss, moving forward with life takes a commitment to find or create joy, laughter, and love. Here's how:

Hints for Happiness

Remembering is painful. But even as we think about a tragedy like 9/11, sharing the joy of living is possible -- and more important than ever. BHG.com spoke about remembering, recovering, and rebuilding with Leigh Anne Jasheway of Eugene, Oregon, Masters of Public Health and a consultant on stress management for 16 years. Jasheway is author of Don't Get Mad, Get Funny -- A Light-Hearted Approach to Stress Management (Whole Person/Pfeiffer Hamilton Press, 1996), among many other books. Ms. Jasheway offered ideas about finding joy for moms, dads, kids, and families.


1. Every day, do something that reaffirms the beauty and joy of living.

Take time to look around and you'll find plenty of proof that beauty is everywhere. Have your morning cup of coffee in sight of the sunrise, or make it a point to see the sunset. Nature brims with the miracle of life -- get outside and soak it in. Walk through a park listening for birds, watch clouds in a robin's-egg-blue sky, go barefoot in lush grass, skip stones. Stop to smell those roses, and while you're at it, buy some fresh flowers for the house.

2. Do something.

A feeling of helplessness in the face of tragedy or human need and suffering contributes to stress. Activity is therapeutic, and volunteerism is one of the best ways to give activity purpose. In helping others, you help yourself. Build a house for the less fortunate with Habitat for Humanity. Or look to Volunteers of America for many other opportunities to help others. Its programs serve some 300 communities across the country, with more than 30,000 volunteers annually doing all kinds of good, from delivering meals to the elderly to reading mail to residents of nursing homes. Or get active on a smaller scale -- there's a lot to be said for just practicing random acts of kindness. Recent research found that a "joy center" of the brain thrills more to unanticipated delights than to what's expected. So surprise someone with a little gift. The payoff for you is experiencing the joy of giving.

3. Turn off the television and radio news.

Reliving the horror of 9/11 in documentary form can open old wounds. Choose instead to rent a feel-good movie or watch family videos you haven't seen in a while. Or pull out those scrapbooks and albums. Gather everyone around the stereo for an old-fashioned life-affirming radio show. Even just turning up some favorite old tunes can rejuvenate the spirit. Sing along!

4. Get to know your neighbors.

A sense of neighborhood and community increases feelings of security and connectedness. Don't let the month of September become tainted forever, or allow loss and grief to steal your joy. Welcome fall with new neighborhood traditions: Plan a block-party cookout or chili cook-off, organize a pre-holiday cookie exchange, or host a multifamily garage sale. It need not be anything elaborate. Share a batch of cookies with the folks next door or just sit on the front porch talking with the neighbors. Friendships develop in the details of daily living.

5. Laugh.

It really is the best medicine, reducing anxiety, depression, and fear. In fact, studies show that laughter is one of the best ways to let out negative emotions without causing harm. Buy a funny book and chortle away, tell silly knock-knock jokes with the kids, invent a stupid pet trick, or rent a screwball comedy the whole family will enjoy. Grownups can check out Amelie (rated R), the heartwarming and funny French film that had all of France practicing anonymous acts of goodwill and kindness.

6. Start and end the day on a positive note.

Your mother always told you to, and the advice is still great: Count your blessings. When you wake up, start your day with a thankful thought. Ditto at bedtime. If you feel down during the day, actually make a list of the good things in your life. Meditate, sing, practice yoga, light a candle -- find small positive rituals that center you with good thoughts and positive energy as you begin and close the day.

7. Don't allow anger and rage to rule your life.

Misdirected anger isn't healthy. Consciously replace churning emotions with serene thoughts. Think of a particularly tranquil time at the ocean, or imagine yourself in a favorite soothing place. Find healthy ways to let off steam: exercise, make music, garden, paint, write out your thoughts in a journal. If you continue to feel overwhelmed or undermined, you can turn to prayer or professional assistance for help in handling upsetting feelings.

8. Before you get out of bed in the morning, think of something that makes you smile.

Before you even brush your teeth, get your mental and visual focus on something that will warm your heart. Try putting a favorite picture -- hospital photos of your newborns, the brand-new kitten, a perfect moment on a family vacation -- on your bedside table. Look at it first thing in the morning. Starting off your day in a positive frame of mind will set your spiritual metabolism for the rest of the day. Smiles not only exercise muscles that fight frown lines, they actually boost your immune system.

9. Be forgiving.

Forgiveness is an act of the will, an action you can take even when your heart and feelings seem to be lagging behind in bitterness. It might be impossible to forgive actual perpetrators, but you can hope and pray for transformation in them. In your own life, give up grudges and let go of old toxic memories. Reconcile with estranged friends and family members if you can, and commit yourself to giving others the measure of forgiveness you would like extended to you. Don't sweat small grievances.

10. Nurture your family spirit.

We live in a different world now, a world that needs love more than ever. Show your commitment to those you love in word and deed. "I love you" means a lot, and so do the actions that make the words more than greeting-card sentiment. So say it, show it, and hug a lot. Strengthening family ties cultivates stability in your home. See and call out-of-town family and nearby relatives more often. That family feeling can grow well beyond your natural kin.


God Provides


A generous king once ruled in the land of Andhra. Every day two beggars used to come to him for alms and he always gave them food and money.
On receiving the alms one of them, the older one, used to say: "God provides." The other beggar, the younger of the two, would say: "Our king provides."
One day the king gave them more money than usual, whereupon the older man cried out lustily: "God provides." This annoyed the king who thought: "It is I who am feeding him and he keeps saying: 'God provides, God provides'. It is time he learnt who his real benefactor is."
The next day after he had given them alms he asked the beggars to go by a little-used road instead of their usual one.
"I have provided for one of you," he said. "God will provide for the other."
He made sure that the one who always praised him went first. He had ordered that a purse of gold be kept on the road in the beggar's path so that he would find it.

But as the beggar walked down the road he wondered why the king had sent him that way.
"Perhaps he wants me to enjoy the privacy of this road," he thought. "It is indeed a beautiful road and so broad. One can walk with eyes closed." And he closed his eyes. As a result he missed seeing the purse. It was spotted and picked up by the other beggar who was coming behind him.
The next day the king asked the beggars whether they had found anything on the road he had sent them by and he looked meaningfully at the younger man. But the beggar shook his head.."
"It was a beautiful road," he said. "But I did not find anything on it."
"But I did," said the other man. "I found a purse of gold. God provides

Now the king became even more determined to show the older beggar that he was their true benefactor. So while the beggars were going away he called the younger one back and gave him a pumpkin.
The pumpkin had been hollowed out and filled with silver coins. But the beggar did not know that. On the way he sold it to a baniya for a few coins.
The next day the king asked the beggars if anything eventful had happened the previous day, looking meaningfully at the younger beggar.
"Nothing," said the beggar. "Except that I earned a few more coins than usual by selling the pumpkin you had so generously given me."
The king tried hard not to show his dismay.
"And you?" he said to the other beggar. "Did you too earn more than usual?"
"I certainly did," said the beggar. "As I was passing by a baniya's shop he called me and gave me a pumpkin. When I went home and cut it I found that it was full of silver. As I always say, God provides."

— A folktale from Andhra Pradesh

Mandarin Orange Salad


Sweet fruit chunks with a tart red wine vinaigrette make a terrific flavor combination on mixed greens.

Ingredients

* 1 tablespoon red wine vinegar
* 1 tablespoon orange juice
* 1 tablespoon olive, canola, or canola-soybean blend
* 1 teaspoon sugar
* 1/4 teaspoon dry mustard
* 6 cups mixed greens (such as baby spinach, pea fronds, Bibb lettuce, and/or escarole)
* 1 10.5-ounce can mandarin orange sections (juice pack), drained
* 1/2 cup fresh raspberries
* 1/4 cup sliced almonds, lightly toasted

Directions

In a screw-top jar combine the vinegar, orange juice, oil, sugar, and mustard. Cover and shake well.

Place greens in a large salad bowl. Pour dressing over salad. Toss gently to coat. Arrange orange sections and raspberries over greens. Sprinkle with almonds. Makes six 1-cup servings.




Chicken-and-Melon-Stuffed Shells


Bring together the fresh taste of melons and the ease of cooking pasta shells for this surprising, light twist on dinner. All the ingredients are available at your local grocery store

Ingredients

* 1/2 of a medium cantaloupe, halved and seeded
* 4 dried jumbo macaroni shells
* 3 ounces chopped cooked chicken breast
* 1/4 cup diced honeydew melon
* 2 tablespoons plain fat-free yogurt
* 1 tablespoon lemon juice
* 1 1/2 teaspoons chopped fresh chives
* 1/2 teaspoon Dijon-style mustard
* Fresh thyme sprigs (optional)

Directions

Cut the cantaloupe half into thirds; cover and chill two of the wedges. Peel and dice remaining wedge; set aside.

Cook macaroni shells according to package directions. Drain and rinse with cold water. Drain again; set aside.

In a small bowl, combine diced cantaloupe, chicken, honeydew, yogurt, lemon juice, chives, and mustard. Spoon about 1/4 cup of the mixture into each pasta shell. Arrange two filled shells and a chilled cantaloupe wedge on each of two serving dishes. If desired, garnish with thyme sprigs.

Chocolate Chip Cookie



Ingredients:

½ cup (110 g) light brown sugar
½ cup plus 1 tablespoon (120 g) sugar
1 large egg
1+¾ cups (220 g) flour
2 tablespoons unsweetened cocoa powder
½ teaspoon baking soda
¾ teaspoon baking powder
½ teaspoon salt
1+¼ sticks (140 g) butter
1 teaspoon vanilla extract
6 oz (170 g)semisweet chocolate chips
Sea salt


Method:

1. Cream butter with sugar until light and fluffy using an electric mixer.
2. Add the egg and vanilla and mix well.
3. Add baking soda, baking powder, salt, sifted cocoa powder, and sifted flour and mix well.
4. Add chocolate chips.
5. Place the cookie dough in the refrigerator until next day.
6. Preheat oven to 350 deg F (180 deg C).
7. Line a baking sheet with parchment paper or a nonstick baking mat.
8. Drop by rounded large spoonfuls of dough (as big as golf balls) onto the cookie sheet.
9. Sprinkle lightly with sea salt.
10. Bake the chocolate chip cookies until light brown but still soft, about 15 to 20 minutes. Always try with a few cookies to check whether the dough is OK.
11. Allow cookies to cool on baking sheet for a few minutes, then move the cookies to a wire rack.

The best result is obtained if you use chocolate chips made especially for baking. You may also cut chocolate bars into small chips, but these will melt during baking (as on the photo above).

Variations:

You may add nuts, smarties or chopped white chocolate in addition to the chocolate chips.

Sunday, March 21, 2010

A Golden Oldie ...

A golden oldie ...

A husband and wife were having dinner at a very fine restaurant when this absolutely stunning young woman comes over to their table, gives the husband a big kiss, then says she’ll see him later and walks away.

The wife glares at her husband and says, “Who the hell was that?”

“Oh,” replies the husband, “she’s my mistress.”

“Well, that’s the last straw,” says the wife. “I’ve had enough, I want a divorce!”

“I can understand that,” replies her husband, “but remember, if we get a divorce it will mean no more shopping trips to Paris, no more wintering in Barbados, no more summers in Tuscany, no more Infiniti or Lexus in the garage, and no more yacht club. But, My Dearest, the decision is yours.”

Just then, a mutual friend enters the restaurant with a gorgeous babe on his arm. “Who’s that woman with Jim?” asks the wife.

“That’s his mistress,” says her husband.

"Ours is prettier," she replies.






Letter Writing: Write Formal & Informal Letters & Notes

HOW TO WRITE A LETTER: WRITING PERSONAL & OFFICIAL LETERS & NOTES FOR ALL OCCASIONS.

Writing letters make popular. Letter writing ability is easily acquirable. Knowing how to write letters for all occasions is useful. Writing letters is not difficult. It is easy to learn how to write letters. This is on how to write formal letters, social letters, notes, what to say in private letter writing -writing personal letters.

Writing letters communicate best. Letter writing is joy to loved ones apart. Telephone calls are never enough. They like also to receive, write letters. Personal letters can be re-read. People in love write letters. Writing letters is dreamy. Boys who write letters are popular. Girls love receiving letters. Writing letters get one remembered when not together or telephoning. Family members away like to also to receive, write letters. Friends away like to receive, write letters. Pen friends write letters. Letter writing is communication, essential literacy –and it’s fun.

One writing letters can take one's time to think of all the things that one can not remember when together or telephoning to say. In business writing letters clarify. Personal letters are keepsakes. Some things are said easier by writing letters, some better by not writing letters but notes. Writing letters are pleasing, effective. Notes can be nice. Here is how to write a letter, personal letters.

Letter writing, whether by post, fax, or e-mail falls into three categories. In each letter writing category the approach is different. How to write a letter depends on why one is writing a letter.

… Personal letters are often letters to family members, boyfriends or girlfriends, friends or pen friends -often friendly letters.

… Semiformal letters are often routine letters to e.g., order or return goods, instruct on delivery, or to confirm or request information -acquaintances also sometimes write letters semi-formally.

… Formal letters are often non-routine. Writing a letter formally implies officialdom -most seldom write letters formally.

Letter writing scares many people. Many don't know how to write a letter or note. The following all there is to writing letters.

>>> Writing Personal Letters

To write letters to loved ones, friends away please. They like news about you, personal letters –especially if you write letters interestingly. Write letters cheerfully. Write a letter to cheer up. When you write a letter appreciate, praise, credit them. Write letters as if who you are writing a letter to is there, you are talking: "Oh, this tea's cold! Anyway, I decided to write a letter..."

In writing personal letters, how intimately you write a letter depends on what is acceptable to who you are writing the letter. Unless you know it’s all right, don’t e-mail, fax or post loved ones or friends personal letters at a workplace; it may embarrass, cause problems if others see your letter. Privately communicate letters.

Letter writing is easiest when one is writing personal letters. If you can't think of much to write in your letter other than "Hi!" or "I'm well..." and "How are you?" (which always pleases), don't postpone writing your letter. A glance at a newspaper will show interesting things to write in your letter. When you write a letter do gossip -it's liked in personal letters. Remember this when writing personal letters. Be interesting when you to write a letter.

In letter writing it matters: include a joke or two in personal letters. Loving or funny verses please in personal letters. When you write a letter remember: in personal letters a picture of you delights. In writing letters, if appropriate, drawing a flower, heart, kiss makes personal letters loved. Write letters that ask opinions of persons you write personal letters to, even if it's only "Good, huh?" or "Nice, don't you think?" Such letter writing makes you interesting, popular with those you write personal letters to.

>>> Writing Semiformal Letters and Formal Letters

In writing a letter keep to the point. Letters in these categories are often short letters about personal dealings with businesses, e.g., to instruct a bank to make or cancel a regular payment, or query a return, refund, or a job. They may be long, detailed letters but still simple, easy to write letters. When you write a letter keep a copy.

>> Letters received can be, e.g., asking you to confirm something.

When writing a letter replying to such letters write your contact details at the top right corner of the letter, their address at the top left corner of the letter; add the date, and their letter's reference.

In your letter address them as they have you. Begin the letter by stating their letter's date, e.g., "Thank you for your letter of …."

Continue the letter, in a new paragraph. Be brief, simple, e.g., "This is to confirm that …" End your letter as ended their letter.

>> Letters sent to businesses to complain, request information, apply.

In writing a letter to a business, address, date your letter, state their reference as above. If you know the name of the person you are writing a letter to, begin "Dear Mr./Mrs./Miss./Ms. …" If not, in your letter address the reader as "Dear Sir/Madam" or "Dear Sirs." Ensure to state under it their order/invoice number. Keep your letter simple. When writing business letters, if began 'Dear Mr. ...', end "Yours sincerely"; if 'Dear Sir', "Yours faithfully."

> Letters of complaint are important. Before writing a letter of complaint, if annoyed, cool off -make tea, telephone friends. You are writing a letter to get a desired response -you are less likely to if you write an angry letter. Businesses in writing letters like to appear fair -business letters try, when you write a letter politely.

When you write letters of complaint say what is wanted clearly, simply, e.g., "I have not yet received a refund for … I enclose a copy of the returns-note/receipt. I look forward to hearing from you." Add any enclosures to the letter of complaint. Keep copies.

> Letters requesting information can be personal letters but must be clear. Write a letter simply ask for the information want. In writing letters requesting information on subjects you don't know much about, it helps to end your letter "… and any other details you may deem useful'. Writing letters so brings more information.

> Letters of application for a job or a grant should have wider margins for reader-notes, and bear in mind any closing dates. When you write a letter of application briefly emphasize how you meet the criteria. Say 'available for interview', and do print your name.

>> Letters to officials may need to be long, detailed; but writing letters that are so is easy. You may have to write letters arguing with business or official letters received; or to explain, detail, enclose documents; or write a letter to summon a politician's aid.

Writing letters that are official does not require high literacy. Not high literacy but method involves writing letters that are official.

When you write a letter to deal with letters requesting specific details and documents, in your letter simply respond in the order they are listed. Where business letters or other official letters request details generally, or if you are initiating correspondence by a writing a letter, first draft your letter -it helps in writing a letter.

Letters are easily, best drafted thus: For your letter's rough copy use lined paper. Draft your letter in pencil, leaving every other line blank. Jot down and number the points you will raise in the letter. Then stop working on your letter.

Take a break from writing your letter; do something unrelated to writing a letter. You want to write a letter to make those points. Let your mind 'digest' the points you will raise in your letter.

Later look at your letter again, put other points that occur to you on the blank lines. Re-number the points of your letter as you think logical. But don't hurry up to write a letter, yet. Sleep on it.

Then look at the draft letter, amend as necessary, write your letter.

Begin your letter by stating clearly what you want. End the letter briefly, simply, clearly repeating what you want.

When letter writing ends, enclose copies of any documents in the order of your letter's points -number, list them if they are many.

How to write a letter that is complicated is that easy and simple -that makes seemingly difficult to write letters easy to write letters.

>>> Writing Personal Notes

Unlike writing letters, notes are informal -sometimes important.

> Routine notes may not be important: "Your dinner's in the oven," or to the milkman: "Two bottles today, please."

>> Social etiquette notes that are expected may be important. Many do not write letters to socially invite or let another know that one will attend a party, or to thank another. Instead of writing letters they write social notes -to acquaintances, or strangers. As in letter writing, notes cause impressions to be formed about one.

These brief notes have the same tone as when writing letters informally, but must be courteous and polite. In inviting someone, one example is: "Hi, Nancy.. I'm having my birthday party, on ....., and it'd be so nice if you too could come. Love, Jenny." Another example is: "Dear Mr. & Mrs. ... we are having a house-warming party on ..... and we would love to have you too. Yours, Jo & Joe." In accepting an invitation one example is: "How nice! See you then! Jenny." Another example is: "So kind of you to invite us too -we will both be delighted to attend. Yours, Eric." If you are courteous, polite, recipients will mention you favourably when they write letters, will speak well of you in your social circles.

>> Sympathy notes must be written carefully. These are e.g., get-well notes, sometimes on cards; or, to express condolences to someone who is in mourning -when most do not write a letter but a note.

> A get well note or card, whether to a close relative away and you also write a letter, or on its own, is always more appreciated if one adds a personal touch to it. For example, if to a friend and it is not serious, "Don't take your time about getting well -we haven't finished our chess game yet…"; if to a friend, and it is serious, "I'll pray for your speedy recovery." An example, if it is to someone you hardly know and are sending it as the done-thing in your social or business circles, is: "I will look forward to hearing of your recovery from mutual friends and colleagues."

>In bereavement cases never try to cheer up in a sympathy note with a joke; however well meant, in one's grief it may be deemed unfeeling, inappropriate!.. Leave the comforting to the mourner's loved ones from whom more than a sympathy note is considered appropriate! Be, or appear, sincerely saddened by the loss. Clearly state so: "I am saddened by the news of ...'s death." Say: "I am so sorry to hear of your loss." Show so by emphasizing it, e.g., "… he/she will be greatly missed." Unless a loved one writing a letter too, if you don't attempt to comfort, it will be appreciated.

>> Notes to loved ones matter most. On an anniversary or birthday greeting never be satisfied with what's on the greeting card. Even if to a loved one away and accompanied by a loving letter, always personalize the card with a few words of your own, e.g., "Miss you!" or "Love you!" or "Take care."

The feelings of parents are -from a poem by the Cypriot thinker writer poet teacher the late Orhan Seyfi Ari:

"With us he was, in our nest, only yesterday...
How quickly has he grown wings, like a bird, flown away!"


As in personal letters, it shows that you are not greeting as the done thing -that you care.

Anyone can write a letter. Family/friends away appreciate letters.